Baseline KIT PACKAGE What people are loving Intro INTROInstructional videos for your EMS, CUPPING and training. Bridge City BRIDGE CITYFollow along exercise routine Tube Of Fire Beginner Option TUBE OF FIRE - BEGINNERFollow along exercise routine Tube Of Fire Advanced Option TUBE OF FIRE - ADVANCEDFollow along exercise routine Booty Town BOOTY TOWNSet exercises followed by a follow along routine She’s Staggering SHE'S STAGGERINGStructured exercise routine Left cheek, right cheek LEFT CHEEK, RIGHT CHEEKRoutine focused on improving single leg strength Booty Pump BOOTY PUMPFollow along routine