Baseline KIT PACKAGE What people are loving Intro INTRO Instructional videos for your EMS, CUPPING and training. Bridge City BRIDGE CITY Follow along exercise routine Tube Of Fire Beginner Option TUBE OF FIRE - BEGINNER Follow along exercise routine Tube Of Fire Advanced Option TUBE OF FIRE - ADVANCED Follow along exercise routine Booty Town BOOTY TOWN Set exercises followed by a follow along routine She’s Staggering SHE'S STAGGERING Structured exercise routine Left cheek, right cheek LEFT CHEEK, RIGHT CHEEK Routine focused on improving single leg strength Booty Pump BOOTY PUMP Follow along routine